Great Escape: Honor Your Body by Getting Fit

I know you're thinking,  "How can exercise be a Great Escape?" The truth is, exercise is the best kind of escape. It keeps you healthy and makes you happy. You've gotta love those endorphins! Plus, “me” time at the gym is a fabulous way to recharge your battery, so you can keep up with the kids.

, 12625 W Washington Blvd, offers personal training and classes. You can also work out on your own at this small, membership only gym, which has new, state-of-the-art equipment.

You can't get more focused on your individual needs that with your own peronsal trainer, and owner Alessio Casinelli will create a regimen to suit your needs, whether you're a confirmed couch potato or an exercise junkie.

Tak advantage of the cardio equipment and get your heart rate up. Between the treadmill, bicycle, stairmaster and elliptical,  you'll find at least one piece of eqipment (maybe more) that you can use to work out your daily stress. For strength training - and to give you the strength to return home revitalized, there are plenty of machines and free weights.  Don't forget the group classess either. From cardio and strength training classes to kickboxing, you'll be able to kick away the blah's and feel empowered.  You'll head back home after a day at the gym ready to going back to being super mom.

Do It Now! Fitness Club, 12625 W Washington Blvd, 310-482-3975
Hours: Mon - Fri, 6 a.m. - 9 p.m., Sat - Sun, 8 a.m. - 4 p.m.