Have you ever wondered what it might feel like to eat when you're hungry and stop when you are full? Using the basic tools of mindfulness and group support, Mindful Eating / Mindful Living provides a safe place to explore and expand a calmer, healthier way to eat and live. Led by Jeanne Kuntz, wellness coach, yoga instructor and environmental warrior.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something