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Venice Nutrition's Mark Macdonald Shares Drinking, Eating Tips for the Holidays

Though he doesn't drink alcohol, Macdonald offers tips on what to drink and how to deal with a hangover.

Mark Macdonald of Venice Nutrition offers tips for downing fewer calories during the holidays.
Mark Macdonald of Venice Nutrition offers tips for downing fewer calories during the holidays.
Calories during the holidays can be frightful, as all things rich are poured, cooked and devoured.

A Venice Nutrition blog tackles the dilemma of what to drink in a blog on its website. 

Indeed, what began as a business next door to Gold's Gym in Venice has grown beyond that initial storefront to help consumers make better choices.

Mark Macdonald, who created the Venice Nutrition program and is the author of the New York Times bestselling book, "Body Confidence," offers some practical holiday tips for alcohol and food this holiday season. Read his blog here.


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