Preparing for Mindful Childbirth - Pregnancy Workshop

This workshop will cover Childbirth Education, Hospital Procedures and Interventions, Writing a Birth Plan, Breathing, Relaxation, and Comfort Measures. We will also discuss Postpartum Recovery, Breastfeeding Basics, and Integrating Baby Into Your Lives.

In this half day intensive workshop you and your partner will learn how to:
• Stay connected with your body, mind and spirit throughout your child's birth
• Gain tools to remain united throughout this physically and emotionally challenging experience
• Discover a sense of security whether you choose a natural or medically assisted birth

To register visit: www.wellbabycenter.org and select “Our Programs” then “Preparing for Mindful Childbirth” or call 310-402-BABY (2229) ext. 101 or email: info@wellbabycenter.org