The class will focus on: training preparation, injury prevention, training tips, nutritional tips, lifestyle tips to create balance, and other pearls to help you sustain a healthy body. Use your new year's resolution to give yourself the gift of health!
The class is free and you do not have to be a current patient at the Naturopathic Wellness Center
Our mission is to give the public information that can be used to make health conscious decisions. It is the mission of the center to provide health care that combines the advances of modern medical science with naturopathic practices and philosophies to not only treat disease, but to restore health.