SuperNutrition Workshop: Ultimate Parfait, Transition Foods

We will make and taste fresh a coconut cream parfait. It is all natural, raw and packed with nutrient-dense, ultra-low glycemic ingredients. This is a very special recipe and treat.

Then our discussion and workshop will be focused on transition foods. Transition foods are those that will help make a seamless transition from the foods you are eating now, to those that will provoke radiant health and a lean body, including sprouted whole grain products.