Abs, Buns & Glutes.
Ahnjel has been in the Fitness industry for 30 years. She started out as a professional dancer, and while dancing started teaching aerobics. Ahnjel has taught all the types of workout classes there are: high impact aerobics; low impact aerobics;spinning; step; body sculpting. With such a wide range of physical workouts, Ahnjel has a large repertoire to draw from and is able to make every workout different from the one before.
Abs, Buns and Legs is a full body workout! Always a great cardio workout followed by strength training, core work is in every workout and lots of work to strengthen and shape the legs and glutes, abdominals and upper body!
Please contact Ahnjel at email@example.com