Schooled in India, Maya’s vinyasa classes foster total self-awareness and acceptance of your personal physical limitations. She believes in our intuitive, fluid
movements and encourages tuning into this, letting go of rigidity and stale energy.
Breath and movement flow together as one as you cultivate an inner tranquility, being mindful of only your practice and the present moment. Maya’s classes are for all levels, as judgement and ego are left at the door. Only with challenges do we grow, so be ready to embrace that, break a sweat (while hopefully smiling) and flow to some inspiring tunes!
Classes are held at the Venice Movement Arts Center, a new studio across the street from the Venice Whole Foods. Your first class is free, so why not come try one out? :)
Please visit my website for complete schedule and event information.