Mindfulness is a simple yet powerful practice that can be applied to any aspect of daily living. This class will help you discover how mindful eating can heal and improve your relationship to food while creating a deeper sense of living in the present moment. Eat your way to enlightenment!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something